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100% whole grain oats Nothing feels so great than a well-served bowl of Quaker White Oats at breakfast or anytime you get the hunger pangs. Quaker Oats comes in handy as a quick hunger stopper, filling you up with nourishing goodness. Enjoy 100% whole grain oats that have the potential to help reduce the risk of cardiovascular disease. Apart from the fact that your Quaker White Oats are easy to prepare, they additionally, serve as a great source of iron and other essential vitamins and minerals that are nutritious to your body and well-being. Weight Loss and Cholesterol Control Bowl after bowl of your favorite Quaker White Oats can also help with your weight loss regimen by reducing bad cholesterol stored in the body with its fiber-rich heart-healthy recipe. You can spice up your oats with fruits, nuts, and other varieties which brings a whole new nourishing flavor to your bowl of Oatmeal!